To help you achieve a state of well-being where your body moves smoother, your mind grows sharper, and your goals get bigger.
At Trifecta Rehab, we’re more than just a clinic that provides excellent therapy, we’re a community. We believe that recovery is more than just physical, but mental as well. So we’ve created an environment to address these often forgotten components. From the aesthetic of our space, to how we interact with you, we’ve redefined how your care is delivered through our three pillars of practice.
We will guide you to understand the mechanisms and sources of your concern to expedite your recovery.
We want you to achieve your goals, improve your performance, and help create a more efficient, functional, and stronger you.
We firmly believe in helping you acquire the tools to manage your own care and feel in control of your own body.
We know that this may be your first time, so what should you expect?
A Comprehensive Assessment
During your first visit, your therapist will perform a 360-degree assessment to see how you’re moving to determine what is causing your discomfort. With that information, we collaborate on a plan to help you reach your health goals.
The same way you can’t move a car while the brakes are on, you won’t be able to move freely while certain body areas are tense. We recognize that the body may feel restricted and tense throughout recovery. That is why we utilize various manual therapy techniques such as myofascial releases, joint mobilizations and manipulations to help get you ready to move.
Once those restrictions have been reduced or eliminated, we’ll go through various types of movements that may include strength and conditioning, stretching, and postural drills. These all aim to help create a body that feels and moves more freely.
Join The Trifecta Rehab Team
The experience isn’t just important for the community we serve, but also for the community we create. Be a part of a team that is not only growth oriented, but one that you can call family.