James Lee

James brings a powerful combination of academic excellence, hands-on experience, and a genuine passion for movement to the team. He holds a Bachelor of Kinesiology from the University of British Columbia and a Master of Physiotherapy Studies from the University of Queensland, where he developed a deep foundation in evidence-based rehab and performance care.

With a strong focus on musculoskeletal injuries and chronic pain, James has worked extensively as both a kinesiologist and personal trainer. He’s helped a diverse range of clients—from athletes and motor vehicle accident survivors to those recovering from workplace injuries—regain strength, mobility, and confidence.

James is highly trained in both exercise programming and manual therapy, and his treatment style reflects a balanced, individualized approach. Clients can expect an active and collaborative rehab experience that includes targeted exercises, hands-on manual techniques (like soft tissue and joint mobilization), and a strong emphasis on education and empowerment. His ultimate goal? Not just recovery—but helping clients come back stronger and perform at a higher level than before.

Growing up, James played competitive sports, including inline hockey, basketball, track & field, and golf. His experience as an athlete gives him unique insight into the return-to-sport journey—he understands firsthand the physical and mental challenges that come with injury, and what it truly takes to return to peak performance. This perspective fuels his approach with every client, especially those striving to get back in the game.

Originally from South Korea and raised in the Tri-Cities and Maple Ridge, James continues to live an active lifestyle. Outside the clinic, you’ll find him on the golf course, shooting hoops, snowboarding, hiking, or strength training at the gym.